Tuesday, April 26, 2016
A recent article in Massage Magazine caught our attention. It discusses arnica, and how arnica-infused products can help improve circulation. Today we’re summarizing that piece while also exploring how different groups of patients, specifically athletes, can benefit from improved circulation. For athletes, key benefits of a healthy circulatory system include an uptick in athletic performance. The benefits of arnica can be valuable for sports massage clients and others. Read on to learn more. More Blood Flow is A Good Thing We’ve all heard it before, but let’s review the specifics on why it’s important to have healthy circulation. Numerous studies have shown how lack of exercise leads to poor health. Much of this is related to the circulatory system and the flow of blood through the body. When we sit for too long, we start to lose circulation to the extremities, and the organs don’t receive the nutrients they need, including fresh oxygen.
Thursday, April 21, 2016
Massage therapy is a type of treatment that works well to keep healthy people healthy and to speed healing of various ailments. A massage therapy school can help you learn this beneficial skill set and get you started in a rewarding career. There are a number of illnesses that benefit from massage treatment. Anxiety and depression are greatly lessened by massage. Cortisol levels are reduced, and the neurotransmitters that combat depression are increased by massage therapy. Massage therapy also benefits back pain, which reduces the need for pain relievers. Pain and stiffness caused by osteoarthritis can be reduced by massage. Massage therapy can make a person have fewer migraines. Pregnancy issues like joint pain, limb swelling and tension can be relieved by massage. There are countless other illnesses and conditions that can be helped by massage therapy. Fibromyalgia, sports injuries, digestive disorders and temporomandibular joint pain are just a few.
Most massage therapy schools offer different courses that cover various massage techniques. If you clearly understand your end goal, you can easily choose a proper program that suits your preferred career path. Medical Class Many instructors at schools in Portland give students opportunities to take basic massage classes. The coursework covers physiology, anatomy, and general massage methods. These basic courses are very beneficial because nearly all types of massages involve basic treatment techniques. Business Class A business class should be considered if you’d like to operate your own massage clinic. This course focuses on finances, advertising, and employee management. Swedish Massage Class In the U.S., Swedish massage is the most common treatment method. As a result, thousands of schools in the country offer classes that cover Swedish massage techniques. If you take one of these courses, you’ll learn a variety of kneading methods and circular motions.
Sunday, April 17, 2016
To become a massage therapist, you must enroll at a proper school and pass an examination. Later, you’ll have to fill out an application for a massage license. Once you get this, other steps must be taken to keep the license valid. Key Requirements There are certain key requirements that you should consider if you want to know how to become a massage therapist. A therapist who specializes in massage treatments must have a high school diploma or a postsecondary certificate. Proper training is also required; a typical student must develop different skills by studying for at least 500 hours. Since a massage therapist works continuously with clients, good decision-making abilities and communication skills are crucial. Diploma and Certificate Details During the research phase, select any program that’s recommended by the licensing board in Portland. These classes usually include an extensive amount of clinical and academic lessons.
If you are considering a career in massage therapy, then it is important to note that there are a number of benefits that can be reaped from being in this field. Below is a list of ways you can benefit from being a massage therapist: Relatively Quick Training Many college programs require that people take courses that are not related to their major. That is why it can take a long time to earn a degree. You can complete the training you need to start a career in massage therapy in less than a year if you go to school full-time. This will not only help you save time, but it can also save you money.