Sunday, May 1, 2016

Massage Therapy Training Self-Care Tips: Wrist and Hand Exercises

Self-care is so important in the massage profession. Think about it this way: you have to take care of yourself before you can take care of others. Your body and hands are the tools of your trade, and every tradesperson appreciates the importance of keeping tools in tip-top condition. The importance of self-care for massage therapists is well documented. Given the hands-on, repetitive nature of their work, massage therapists are susceptible to musculoskeletal injuries sustained while providing relief to clients. Even though massage therapy schools train therapists on the value of proper body mechanics, self-care, and proper positioning, they may still suffer injuries, often in the hands and wrists. A 2008 Canadian study showed a high prevalence of pain among massage therapists, most commonly in the wrist and thumb.

Massage Therapy Schools Share Online Anatomy Study Tools for Students

When taking classes at our massage school, many students are pleasantly surprised at the depth of knowledge expected of them. As 2004 East West College graduate Nancy Failla explains, “When I came to East West, I had no idea how hard the anatomy and physiology classes were going to be. I actually thought it was mostly going to be massage and hands on. It was surprising, but in a good way, because the curriculum was so intense and so thorough that I felt like I was in premed school.” As a result of these high academic standards, many East West College grads find they are preferentially hired after completing our Portland massage therapy program. That also means that East West students must work hard to succeed in their anatomy and physiology classes. Today we’re presenting a few online study tools that students in massage therapy schools can use to bolster knowledge learned in class and in textbooks.

Fibromyalgia: How Massage Therapy Classes Can Help Those Afflicted

More than 3 million Americans have Fibromyalgia, a chronic pain condition with no known cure. Fibromyalgia is defined by body-wide pain and sensitivity to touch. It is also known as Fibromyalgia Syndrome (FMS) because other symptoms are not uncommon. Women are far more likely to experience Fibromyalgia. Overall, Fibromyalgia is a complex disorder that can be managed, but not cured. Let’s take a look at how taking massage classes can help Fibromyalgia patients. As with all diseases, the first step is to cultivate strong understanding of Fibromyalgia through massage therapy classes, including symptoms, potential causes, and what research reveals about how massage impacts Fibromyalgia patients.

Tuesday, April 26, 2016

Improve Circulation with Arnica Infused Massage Oils, Creams, and Gels

A recent article in Massage Magazine caught our attention. It discusses arnica, and how arnica-infused products can help improve circulation. Today we’re summarizing that piece while also exploring how different groups of patients, specifically athletes, can benefit from improved circulation. For athletes, key benefits of a healthy circulatory system include an uptick in athletic performance. The benefits of arnica can be valuable for sports massage clients and others. Read on to learn more. More Blood Flow is A Good Thing We’ve all heard it before, but let’s review the specifics on why it’s important to have healthy circulation. Numerous studies have shown how lack of exercise leads to poor health. Much of this is related to the circulatory system and the flow of blood through the body. When we sit for too long, we start to lose circulation to the extremities, and the organs don’t receive the nutrients they need, including fresh oxygen.

Thursday, April 21, 2016

Attending a Massage Therapy School Can Lead to a Satisfying Career

Massage therapy is a type of treatment that works well to keep healthy people healthy and to speed healing of various ailments. A massage therapy school can help you learn this beneficial skill set and get you started in a rewarding career. There are a number of illnesses that benefit from massage treatment. Anxiety and depression are greatly lessened by massage. Cortisol levels are reduced, and the neurotransmitters that combat depression are increased by massage therapy. Massage therapy also benefits back pain, which reduces the need for pain relievers. Pain and stiffness caused by osteoarthritis can be reduced by massage. Massage therapy can make a person have fewer migraines. Pregnancy issues like joint pain, limb swelling and tension can be relieved by massage. There are countless other illnesses and conditions that can be helped by massage therapy. Fibromyalgia, sports injuries, digestive disorders and temporomandibular joint pain are just a few.

A Quick Guide to the Different Types of Massage Therapy Classes

Most massage therapy schools offer different courses that cover various massage techniques. If you clearly understand your end goal, you can easily choose a proper program that suits your preferred career path. Medical Class Many instructors at schools in Portland give students opportunities to take basic massage classes. The coursework covers physiology, anatomy, and general massage methods. These basic courses are very beneficial because nearly all types of massages involve basic treatment techniques. Business Class A business class should be considered if you’d like to operate your own massage clinic. This course focuses on finances, advertising, and employee management. Swedish Massage Class In the U.S., Swedish massage is the most common treatment method. As a result, thousands of schools in the country offer classes that cover Swedish massage techniques. If you take one of these courses, you’ll learn a variety of kneading methods and circular motions.

Sunday, April 17, 2016

Build Your Own Career Roadmap with Massage Therapy Training

To become a massage therapist, you must enroll at a proper school and pass an examination. Later, you’ll have to fill out an application for a massage license. Once you get this, other steps must be taken to keep the license valid. Key Requirements There are certain key requirements that you should consider if you want to know how to become a massage therapist. A therapist who specializes in massage treatments must have a high school diploma or a postsecondary certificate. Proper training is also required; a typical student must develop different skills by studying for at least 500 hours. Since a massage therapist works continuously with clients, good decision-making abilities and communication skills are crucial. Diploma and Certificate Details During the research phase, select any program that’s recommended by the licensing board in Portland. These classes usually include an extensive amount of clinical and academic lessons.

Reasons To Consider Becoming A Massage Therapist

If you are considering a career in massage therapy, then it is important to note that there are a number of benefits that can be reaped from being in this field. Below is a list of ways you can benefit from being a massage therapist: Relatively Quick Training Many college programs require that people take courses that are not related to their major. That is why it can take a long time to earn a degree. You can complete the training you need to start a career in massage therapy in less than a year if you go to school full-time. This will not only help you save time, but it can also save you money.

Thursday, March 24, 2016

Medical Massage Now a Trend in American Hospitals

Complementary and Alternative Medicine (CAM) has been integrated into mainstream Western medicine, and is now offered by numerous hospitals in the United States. Of 714 hospitals surveyed, 42% have CAM services as an option and massage therapy is the most requested procedure for outpatient recovery, topping others at 64%. How do massage schools train their students for a career in a hospital setting?
Educational Requirements for Massage Therapists in Hospitals

To be eligible for work in a hospital, massage therapists must obtain a state massage license. States differ in their requirements for certification or licensure, so it is important to choose a massage school to meet the standards for licensing in the state that it is located.

Wednesday, March 23, 2016

The Healing Power of Myofascial Sports Massage

The fascia, or connective tissue, in our bodies helps regulate and integrate our movements as well as our lymphatic and blood circulation. Unfortunately, certain conditions can cause the fascia to constrict and thicken. These include the overuse or underuse of body areas, causing the fascia to thicken and twist into knots; or when a body part is injured, making it favorable for fascia overgrowth; or when the body is dehydrated due to the habit of not drinking plenty of water or as a result of an illness.

Tuesday, March 22, 2016

What You Should Know About Massage Therapy

If you enjoy helping people feel better both physically and mentally, a massage therapy career might be for you. This type of career is very rewarding, and there are a lot of massage classes you can enroll in.

Physical Demands

Before becoming one of these professionals, you should know about the physical demands it requires. You are going to be working with your hands for at least six hours each day. On top of that, you are going to be standing for long periods of time. 

Monday, March 21, 2016

Ways to Successfully Become a Massage Therapist

There are a lot of lucrative careers today in the fields of health and medicine. If you like helping people feel better, then you might want to know how to become a massage therapist. Below are some useful points to consider before setting off on this career.

Earn a Diploma

Before you can start practicing this type of healing, you first need to earn a diploma from a massage program.   Once you’ve finished school and gotten your diploma, most states require you to get a massage license.  Each state has slightly different requirements for the training you need in order to get licensed, so you should be sure to check these out before choosing your school.  For example, Oregon massage therapists are required to have at least 625 hours of training in specific topics.  You generally can finish this training in a year or sometimes less.

Sunday, March 13, 2016

Massage Therapy Schools Share the Top Benefits of Deep Tissue Massage

Assuming your massage therapist is competent, massage always feels good. But one type of massage, deep tissue massage, creates a uniquely satisfying feeling that can also be quite intense. If the LMT is skillful, deep tissue massage relieves tension from muscle adhesions. These adhesions, commonly known as “knots,” often stem from persistently contracted muscles. Repetitive movements, poor posture, and stress can cause imbalanced holding patterns and overworked muscles. For instance, if a person works at a desk for hours every day, the body will attempt to support that slumped posture. Work stress may cause the trapezius shoulder muscles to fire repetitively. A poorly positioned screen and/or desk can lead to postural asymmetry, with short, tight chest muscles and tired, sore upper back muscles. As the upper back muscles become tighter and tighter, the person will experience more pain, and he or she will naturally avoid movement in this area of the body.

“Text Neck”: What Causes It, and How a Massage Therapist Can Help

Modern gadgets are like candy for the brain—but they are a pain in the neck, literally. Smartphones, for instance, cause most users to drop their heads forward and down. This technology-adaptive head position is now so common that health professionals have a special term for it – “Text Neck.” In our NW massage therapy school, students learn how to take clinical notes and spot postural patterns that point to treatment options. Text Neck is widespread enough to be called an epidemic, so we’re dedicating today’s post to this modern body pattern. According to the PEW Research Center, 64% of Americans own a smartphone. Moreover, digital analytics firm Flurry has found that smartphone owners spend an average of 177 minutes per day using their mobile device. That’s nearly three hours likely spent in a hunched shape. The forward neck position of a smartphone slump is especially damaging for the spine.

A Guide to Becoming a Massage Therapist and Building a Career

Do you want to know how to become a massage therapist? On average, a massage therapist can earn up to $40 an hour when accounting for all fees and customer gratuities. It takes many hours of training plus the passing of a written exam, to become a licensed massage therapist. What are some of the other steps you need to earn your massage license? Read on. What Are the Education Requirements To get your license in massage therapy, you will first need to have a high school diploma. It may also be necessary to take basic classes in human anatomy before you can start a specialized massage program. Once you have enrolled in a program, you will need to spend at least 625 hours in a supervised massage therapy training program before you can apply for licensure in Oregon. Other states have different licensing rules.

Interesting Information About Building a Career in Massage Therapy

"Becoming a massage therapist can be a very rewarding career, and massage classes will help you get on the path to this exciting and fulfilling career. Not long ago this mode of therapy was considered a luxury. However, now more people are now acknowledging the fact that massage therapy is the perfect complement for better health. Those interested in following a career in massage therapy will find countless job opportunities by taking massage therapy classes and getting licensed. A Growing Field The massage therapy field has a very high demand today, with new positions growing as more people experience the benefits and more doctors recommend massage therapy. According to the American Massage Therapy Association, roughly 32.6 million, or over 15 percent, of adult Americans had a massage at least once between July 2013 and July 2014.

Thursday, February 4, 2016

Massage Therapists Debate Choosing Oil or Lotion

When talking about promoting skin health, it is well noted that both oil and lotion offer certain benefits. This is, of course, dependent on the massage therapist choosing quality brands that are free from petroleum based ingredients or harmful chemicals.

Thursday, January 28, 2016

After Attending Massage Therapy Schools, Should You Sell Products?

Massage therapists can expand their incomes by selling retail products. This is no secret; it’s commonly taught in Oregon massage therapy schools. Up to 25% of a therapist’s income can come from product sales, according to ABMP. Most therapists appreciate boosted income and other benefits of selling retail, including augmented business value, and an enhanced client experience. However, for one reason or another, many LMTs avoid adding retail sales. Some worry about coming off as pushy salespeople. Others claim no space for inventory. Still other LMTs avoid retail because they fear investing in products that can’t be sold. However, considering that products can extend treatment and relaxation at home, selling them benefits your clients. It is beneficial for the client to receive your educated recommendations on which retail products would be ideal for home healing. When viewed as a natural extension of your professional services to heal, retail product sales become more appealing.

How to Find the Best School for You to Take Massage Therapy Classes

Are you LMT-curious? Maybe people tell you that you’re great with your hands. Plus, you love helping people, and dream of getting paid to do so. If so, you may be thinking about taking massage therapy classes. Selecting a school is your first step in the journey toward becoming a professional massage therapist. In today’s post, we suggest three basic questions you can ask to figure out the best massage school for you. 3 Questions to Ask to find the Best Massage School for You Where do I want to practice massage? Depending on your state, you’ll need to earn a massage certificate or license to operate legally. To become an LMT in Oregon, you must complete 625 educational hours in massage and pass a written exam. Every quality massage school, Philadelphia to Pasadena, prepares students according to state massage requirements. Before selecting a school, choose where you want to set up shop as a massage therapist.

Massage Therapy Training: Practical Exam No Longer Required in Oregon

On November 9th, the Oregon Board of Massage Therapists voted to significantly change the state’s massage therapy licensure requirements. The board eliminated the practical massage exam for most applicants and increased the required massage education requirement from 500 to 625 hours. Beginning on January 1, 2016, most aspiring Oregon LMTs pursuing massage therapy training will no longer have to pass a hands-on state test for initial licensure. Those who wish to practice massage in the state of Oregon will still be required to pass an approved national massage exam as well as an online massage law test. East West College supports the OBMT’s decision to eliminate the practical exam for most individuals seeking licensure. This, along with the bump in educational hours, brings Oregon’s massage licensure requirements in line with most other states in the country. Moreover, the elimination of the practical exam will simplify the process for individuals seeking licensure.

Wednesday, January 27, 2016

Create a Fabulous Elevator Pitch for Your Massage Therapy Business

You can market and build a massage therapy business with an elevator pitch. An elevator pitch will clearly state your passion and purpose as a massage therapist in the same amount of time in which you would share an elevator. Focusing on your passion will make the pitch memorable!

Sick of Being Sick? Get a Relaxing Massage to Boost Your Immunity

Researchers have uncovered the wellness benefits of massage while investigating diseases that compromise the immune system. For example, a 12-week study of HIV –positive adolescents conducted at Cedars-Sinai Medical Center found that participants who received massage therapy demonstrated improved immune performance. As documented in a 2001 International Journal of Neuroscience article, the patients who received massage therapy had increased levels of NK (natural killer) cells. These white blood cells rapidly respond to and attack viral-infected cells. Another study of stage one and two breast cancer patients revealed increased levels of NK cells and other lymphocytes in women who received three 30-minute massages per week for five weeks. This study also found that massage resulted in increased levels of dopamine and serotonin, mood-enhancing neurotransmitters that help reduce anxiety, depression, and anger.

High Demand Opens Jobs for People Trained in Massage Therapy Schools

Complementary and alternative medicine has grown in popularity among consumers worldwide. Although there is limited scientific research on the benefits of massage, the general public is becoming more accepting of this discipline as they experience it and find positive results for themselves. Statistics show that Americans are willing to spend their own money for alternative therapy treatments. The National Institutes of Health reported that Americans spent $34 billion on alternative medicine in 2007. These numbers show that people are willing to try different ways to achieve recovery and better health.

Sign Up for Massage Classes for a Promising Career in Massage Therapy

Stress is everywhere, and as a massage therapist you could help people feel more relaxed while easing physical pain and ailments from which they may be suffering. Though the exact credentials needed to obtain a massage license vary from state to state, most of them require that you take some massage therapy classes at the very least. When you decide on becoming a massage therapist, you have the privilege of sharing the gift of relief and relaxation, especially if you take great classes from renowned institutions. These classes are well worth the investment as massage therapists make good money and are expected to be in high demand.

Taking a Quality Massage Therapy Training Leads to a Rewarding Job

Among the many choices of careers available to you today is one that is among the fastest growing in the country, namely massage therapy. In fact, it has been ranked one of the best careers in the medical field by respected magazine U.S. News and World Report since 2011. Becoming a massage therapist is not as difficult as you might imagine, and this career is undoubtedly rewarding. To learn more about how to become a massage therapist, read on.

Thursday, January 21, 2016

Becoming A Licensed Massage Therapist in Oregon

The state of Oregon has certain requirements massage therapists must fulfill before they can become certified. Oregon has a strict licensing process, and massage schools have to make sure students are ready. The licensing process in Oregon is comprised of education and a written exam.

Monday, January 18, 2016

Benefits of Massage Training

When seeking work as a licensed massage therapist, almost no single factor is as sure a predictor of success than your training and educational background. Prospective employers are going to expect you to be well-versed in a highly specialized field of health sciences, and you will likely be asked to demonstrate your knowledge before being hired.